Categories for Golf

The Importance of Stretching Before Going Out on the Golf Course

March 30, 2018 2:23 pm Published by Leave your thoughts

While golfing, you get a lot of use out of your back muscles and hamstrings. This means that if you don’t take care of them properly, they are susceptible to injuries that might not only hamper your golf game, but also your everyday life. Whether you already suffer from lower back or hamstring pain or simply want to protect yourself against it affecting you in the future, there are some stretches you should add to your fitness program and your pre-golf routine to make sure you keep your body in good shape. Here are some stretching guidelines to keep in... View Article

Perfecting Your Swing and Fundamentals: Tips that Will Help You on the Golf Course

March 30, 2018 2:21 pm Published by Leave your thoughts

Spring is here, which means it’s time to brush up on your golf game before the summer hits and you’re heading out to the links with regularity. As you head to the driving range, we’ve got a few tips that will help you make the most out of your practice time that will translate to your play on the golf course in Cookeville, TN. Here are a few tips to keep in mind that will help you perfect your swing and fundamentals: Use a variety of clubs and targets: You shouldn’t hit with the same club over and over again... View Article

New to Golf? No Worries! Our Country Club in Cookeville, TN Is Implementing a New Handicap System This Spring

March 22, 2018 5:30 pm Published by Leave your thoughts

One of the best parts of golf is the company you keep while on the course. Playing a round of golf is a great social event for groups of friends or family members, but it can be frustrating to join in if you are far less experienced than some other members of your party. This is exactly why the handicap system exists in golf: less talented players are able to keep up with more competitive players, resulting in a much more fun atmosphere for everyone! This spring, Southern Hills Golf & Country Club is implementing our own handicap system for... View Article

Get Outside After Winter at a Golf Course This Spring

March 22, 2018 5:29 pm Published by Leave your thoughts

With winter on its way out and spring settling in, you finally have a chance to get outside and stretch your legs in some warmer weather. Spring is a very popular time for people to get involved in many types of sports, but one of the best spring sports is golf. With warm sunshine, pleasant breezes and great company, it doesn’t get much better than spending an afternoon on a gorgeous golf course in Cookeville, TN. If you’re looking for a good way to get exercise, pick up a new hobby or spend more time outside, head to your nearest... View Article